Margaret & Mal Ferris 13:42 (5 minutes ago) to Bernard , Robi , Joe , me GOLDEN YEARS OF OUR LIVES If you are 50 to 70, allow me to speak to you with the respect you deserve & the mischief you secretly enjoy. This is the age when you wake up & your knees greet you before your spouse does. You sit on the bed first. You negotiate with your back. You stand up slowly like a govt project. You clear your throat not because you are sick but because your body is confirming that all systems are still online. Welcome to the golden years, where your mind is youthful but your joints have started making independent decisions. Here, good health is no longer a luxury. It is a full time occupation. You must walk. The deliberate walking of a person who knows that if you do not move your body, your body will move you to the hospital. Walk like you are inspecting land that you own. Swing your arms with purpose. Let people think you are training for a marathon. Yo...
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Goans, East Africans et al